February 2018 is American Heart Month! The theme for this year is being in control of one’s heart health and that risks can be reduced at any age. Additionally, the National Heart, Lung, and Blood Institute encourages everyone to move more for their heart health. Striving for at least 2 1/2 hours each week of physical activity can add up to lasting heart health benefits. Here are a few more “hacks” to improve cardiovascular health even with a busy lifestyle. …
Tag: heart attack
February 7-14 marks Congenital Heart Defect Awareness Week! During this time, everyone is encouraged to help raise awareness of this serious medical condition. CHD is the number one birth defect …
The holiday season is among the busiest travel periods of the year. A breaking number of 107.3 million Americans are expected to travel from December 23 in time for Christmas …
The post is part of the series “Life Stories” where we asked our customers to tell us their stories on why they wear a medical ID. I’m a mother …