“Mental health” is a tricky phrase. It often carries implications of weakness, or being ‘less than,’ and trails behind it decades of undeserved stigma. In actuality, mental health is something that exists within all of us. Sometimes life – and thus our everyday thoughts and emotions – is smooth sailing, and sometimes it’s not so wonderful. From depression and anxiety to PTSD and bipolar disorder, postpartum depression, and more, there are many common clinical mental health conditions. Individuals who …