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Home Posts tagged "healthy"

Tag: healthy

8 Tips for Happy and Healthy Aging

September is National Healthy Aging Month, a month to focus on the positive aspects of growing older and improving physical, mental and social well-being. Here are 8 tips for staying happy and healthy as you age! Get Active! Regular exercise is one of the best things you can do for…

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Shannon Thiery September 29, 2017 September 29, 2017General Articles, Health News, Tips and Tricks Aging in place, Happy, healthy, Healthy Aging, Healthy Aging Month

Using positive thinking to propel your year

positive thinking

Although there’s only one week left in January, there are still 11 more months of the year. Perhaps you had the best intentions of fulfilling your resolutions, but haven’t seen them through. It’s not time to give up. Now is the time to approach your goals (and your life) with…

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Amanda Beck January 22, 2016 November 21, 2016Health News health, health tips, healthy, healthy living, new years, new years resolutions, resolutions

You don’t need to diet to eat healthy

eat healthy

You can’t turn on the TV in January without seeing loads of commercials for diet plans. Those that give you special food, those that tell you what not to eat, those that provide supplements—there are all kinds. But if you’re serious about eating healthier, the trick is there is no…

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Amanda Beck January 15, 2016 November 21, 2016General Articles healthy, healthy living, new years resolutions, resolutions

How to Stay Healthy During This Year’s Flu Season

flu season

In recent years, the H1N1 influenza virus (swine flu) created the first influenza pandemic in decades. With the peak of the new flu season nearing people are still going to great lengths to keep themselves and their families safe from new strains going around. Because the strains of the flu…

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Shannon Thiery December 13, 2010 December 16, 2015Health News flu, flu season, flu shot, health, healthy, holidays, illness prevention
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